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Conquering Jealousy

By Teri Picci

We have all heard of that "green eyed monster", better known as jealousy, and the serious trouble it has caused over the ages. Next to infidelity, it can be the most damaging and destructive element in a relationship. Feelings of jealousy and low self-esteem go hand in hand. The negative feelings of insecurity and inadequacy, and perhaps a feeling of not being worthy of love can actually destroy a relationship. When you are having jealousy problems in your relationship, you must learn to overcome those feelings and start building your self-esteem. Conquering jealousy will take time to start thinking in a positive manner.

You may feel your partner has made promises and broken them. You fear the loss of love and commitment. Your suspicions may be unfounded, but they take hold of you and won't let go. Once these negative forces get into motion, the relationship suffers, and can be damaged beyond repair. You don't want this to happen. Steps can be taken to control the jealousy before it becomes deeply rooted. Conquering jealousy can happen, but it won't happen over night.

Another form of jealousy is the need to control someone in your life because of the insecurities you feel. That person most likely will be your partner. Lack of confidence in the relationship, and the role you play, can very well be the cause of your jealousy. The fear of not being loved anymore brings out the negative feelings and again causes the relationship to suffer. Learn how conquering jealousy now, will teach you to take control of yourself and not someone else.

There are many reasons for jealousy, so try to remain in control of yourself, and realize that you are not a bad person, just a person that needs help. Try to be more flexible and modify your own behavior to make your partner's trust stronger. Try to understand how they must feel, and how by continuing your jealous ways, this relationship will be over. Learn how to take control and rid yourself of those negative thoughts, and you will realize that conquering your jealousy can happen.

Being lonely is a horrible feeling that accompanies jealousy. You feel so alone and nobody seems to understand. You have tried analyzing the situation, being critical of yourself, even hypnosis, but nothing helped. You want to stop your jealous behavior and get help before it takes complete control. Conquering your jealousy can happen and you can learn how to make your relationship stronger.

Jealousy not only spawns mistrust, destructive behavior and low self-esteem, but leaves you in a very lonely place. Overcoming jealousy can be as simple as teaching yourself to interpret events positively, and not always in a negative way. When done consistently, it can help in conquering jealousy now. Rise above the mistrust, negative thoughts, and insecurities and find yourself in a good place.

When jealousy leads to a destructive pattern in your relationship, it is time to seek help. Conquering jealousy now will lead you to a positive outlook and get rid of all the negativity and loneliness in your life.

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